12-WEEK AVERAGE TO PRO LEVEL ATHLETICISM: Strength & Conditioning Program🚀
You and millions of other young footballers are being brainwashed.
You are being told that traditional 2D weightlifting, or those 5km runs will make you more athletic...
WRONG❌ These activities DO. NOT. TRANSLATE.
You are only limiting your abilities as a footballer.
This is why we designed a program that ACTUALLY translates and replicates footballing movements, whilst also making you a greater athlete🚀
This is not your typical STRENGTH and CONDITIONING program. This is a one of one program which delves into the biomechanics of the body and show you the numerous ways of improving your body. By providing you with specific sessions, you will truly MAXIMIZE your strength and conditioning, while also AVOIDING injuries ❌⚽️
In this 12-week guide, you will get access to:
- Multidirectional Weightlifting Sessions (x7 variants)
- Plyometric Sessions (x4 variants)
- On-Field Sessions (x3 variants)
- Fascia & Mobility Training Routine
This program is broken down into 4 sections for efficiency and adaptation purposes.
SECTION 1: BUILDING A FOUNDATION
SECTION 2: GENERATING STRENGTH AND POWER
SECTION 3: ADVANCED CONDITIONING
SECTION 4: REACHING PEAK PERFORMANCE
The sessions are all FULLY designed and PLACED into a weekly table to make it easy for you to understand and keep track👀
Are you ready to reach your peak athleticism?
I'll see you inside👋
Click "I want this!"
Enter your email and details. After your purchase, you'll receive an email with a link to download the PDF program, allowing you to begin training with us right away from anywhere in the world!